Healthy Hair When we watch Disney movies featuring Rapunzel or Cinderella, it is hard to take our eyes off their clothes and hairstyles. They look simply mesmerizing. Our eyes invariably wander back to their lovely hair. Thick, shiny and bouncy hair pulled back into a brilliant and glamorous hairdo!
Knowing how to create these magical hairdos is a plus point but what you also need is healthy hair. Here are our tips for healthy hair that will give you long and lustrous hair like these Disney princesses!
18 Effective Tips For Healthy Hair
Tip 1: Protect Your Hair
Always protect your hair from sun, wind and rain. Exposure to excessive sun, heat, dirt, pollution, etc. adds to our already existent hair woes. These can lead to dirt build up, drying out of hair and scalp, increased susceptibility to infections on the scalp. Cover your hair with an umbrella or a hat. Even your dupatta will do.
Tip 2: Deal Carefully With Wet Hair
Wet hair is very fragile and breaks easily. When wet, the shaft and roots of your hair are more prone to sustaining damage. Don’t be too harsh when shampooing. Breakage begins there. And also avoid brushing immediately after a shower. If you have to then use a shower cap instead.
Tip 3: Regular Conditioning
Use a moisturizing conditioner after every wash. Never walk out of a shower without it. Missing this step could be the reason why your hair is frizzy.
Tip 4: Condition The Right Way
Conditioning needs to be done right. Conditioners are formulated to seal in the moisture content in the hair shaft. They are not meant for the scalp. Start conditioning about 2 inches away from your scalp. Too much conditioner on the scalp will only make your scalp excessively oily.
[ Read: Home Remedies For Oily & Greasy Hair ]
Tip 5: Use Same Line Shampoo & Conditioner
Choose a shampoo and a conditioner from the same line as it has a similar formulation. These are made for a specific hair type and a specific purpose. It shows better results when you use a single line instead of two individual products.
Tip 6: Don’t Over Apply Heat On Hair
Avoid using heat on your hair. Heat further strips the moisture content from your hair making it dry and frizzy. When overused, it can also burn your hair. Use iron/curl, straighteners only if necessary and remember to use a hair protectant before!
Tip 7: Avoid Tight Hair Ties
Avoid using super tight hair ties; instead, opt for scrunchies with cloth around them. Tight hair ties tend to pull your hair back real tight which increases friction. This can cause breakage.
Tip 8: Don’t Braid Tightly During Bedtime
When you go to bed at night, loosely braid your hair to avoid a frizzy mess, a side braid is a better option. Leaving your hair open tends to create knots, which means you need to subject it to pulling and brushing in the morning. Over brushing results in the frizziness.
Tip 9: Choose Satin Pillow Covers
Sleeping on satin pillow covers is known to reduce hair breakage due to friction. Cotton and other materials are quite rough in texture. Due to which they also cause more friction against your hair.
Tip 10: Dry Hair Cautiously
When drying hair, pat dry. Do not ever rub. You might dry your hair faster but the amount of hair that breaks and falls away also doubles up.
[ Read: Dry Hair Home Remedies ]
Tip 11: Oil The Scalp Frequently
Oil your hair as frequently as you can and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair. But do not over do it. Dripping oil from your hair will only need you to use more shampoo which strips out more of your natural oils no matter how mild it is.
Tip 12: Suitable Hair Masks
Use hair masks that are suited for your hair. Hair needs vary as per your hair type and troubles. It is necessary that you use the right masks, or it can further aggravate your problem.
Tip 13: Avoid Teasing Your Hair
Avoid teasing your hair; even if it creates a lot of volume, it ruins the hair texture.
Tip 14: Cold Water Is Good For Hair
Use cold water to wash your hair. Yes, our parents scream at us for it will probably make us sick but hot water affects hair the same way as heat styling methods do. Cold doesn’t exactly mean freezing cold, but you can use water at room temperature instead.
Tip 15: Use Clarifying Shampoo Once In A Month
A clarifying shampoo once every month is a good idea. This eliminates the trouble of product build up due to which the shampoo and conditioners tend to lose effectiveness.
Tip 16: Brush Effectively
Brushing, this is a sure shot way to increase the luster of your hair. It spreads the natural oils through the length of your hair. But don’t over do this. And do not use plastic brushes as they cause increased breakage.
Tip 17: Healthy Eating
Health on the inside reflects on your hair too. The healthier you are, the better your hair looks. If you want to have really good and healthy hair, eating right is a must. Certain nutrients like vitamins, iron and proteins are essential for your hair growth and health. If you are unable to obtain enough from your diet, then you need to consider supplements. A good diet for hair will also boost your confidence to stay healthy and smart.
[ Read: Foods For Healthy Hair And Scalp ]
Tip 18: Don’t Use Too Many Products
Avoid using too many products on your hair. Of course, there are certain products that you absolutely must use, like shampoo, conditioner, and serum, but try and avoid bottled hair products as much as possible.
The basics are where it begins, but additional care is something we cannot skip in today’s environment. How to keep hair healthy? Or how to maintain healthy hair? These are questions we all have. Your hair needs a little bit extra of loving if you hope to keep it beautiful forever. And if those products on the shelf are no longer cutting it for you, then it is time to move to more natural solutions. Solutions that you can cook up in your kitchens with little effort.
Home Remedies For Healthy Hair
Flaunting beautiful, healthy hair does not necessarily mean using high-brand hair care products or expensive hair care treatments at signature salons. There are some home remedies right in your kitchen that can give you those healthy and long tresses.
1. Oil Massage
Oil massaging your hair is the oldest and the most traditional remedy for the extra shiny and soft stresses. You can either use olive oil, coconut oil or almond oil. Slightly warm the oil and massage your scalp thoroughly. Leave it for one hour before washing. Using olive oil is greatly preferred as it strengthens the roots and prevents hair breakage. Massage olive oil on your scalp and leave it overnight for better conditioning. This is also the best home remedy for healthy hair.
Bananas are simply great for healthy hair. Being rich in potassium, they help in improving the elasticity and natural health of your hair. Mash a banana in a bowl and apply this on your hair, starting from the root to the tip of your hair. Leave it on for about 15 minutes and then wash it off with a good shampoo. This treatment helps in treating damaged and dry hair.
Eggs are one of the best home remedies to get soft and silky hair. You can either massage your head with the yellow part of an egg directly or make a mixture of 1 tablespoon olive oil, 3 egg yolks and 2-3 drops of vitamin E oil. Leave it for 10-12 minutes and then wash your hair thoroughly with shampoo. This procedure can be repeated weekly to condition your hair naturally.
[Read:Water Help In Hair Growth]
4. Hair Conditioning With Mayonnaise
Mayonnaise not only tastes good but is healthy for your hair as well. Mayonnaise works as a superb deep conditioner for hair. Wet your hair and apply mayonnaise. Leave it on your hair for not more than an hour. Rinse well and shampoo afterward.
Honey is not only a useful remedy for beautiful skin but can work wonders for your hair also. Honey is an excellent home remedy to repair damaged hair and prevent hair fall. Simply add 2-3 drops of honey to your shampoo or conditioner. Then, use this to wash your hair.
6. Fenugreek Seeds
This is another effective hair remedy easily available on your kitchen shelves. Take 2 tablespoons of fenugreek seeds and soak it overnight. Next morning, grind this to make a smooth paste and apply all over your scalp. Let it stand for half an hour and wash properly afterward. This treatment helps you to get rid of hair loss and dandruff naturally.
[Read:3 Phases Of Hair Growth Cycle]
7. Beer Treatment
Beer is often used to impart shine to the hair. Wash your hair with little beer to show off beautiful, shiny stresses. You can also store beer in a spray bottle. Spray this lightly on shampooed, towel-dried hair to get instant shine.
Amla has always been used for stronger and healthier hair. Make a fine mixture of lemon juice and amla powder. Massage this gently from your hair roots to the tip and leave it on for 20 minutes. Rinse well and shampoo.
9. Apple Cider Vinegar
This is yet another effective home remedy for a voluminous mane. Just apply a mixture of apple cider vinegar and warm water to your tresses to give them an incredible bounce.
[Read:Coconut Milk For Hair Growth]
These juicy berries are natural hair conditioners and are excellent for luscious hair. Mix 8 mashed strawberries to 1 tablespoon mayonnaise. Massage this mixture into your hair and let it stay for a while. Wash off with a good shampoo and conditioner to impart rich gloss to your hair.
Hair Care For Oily Hair
Cornstarch makes a great dry shampoo for oily hair. So just sprinkle it onto your scalp, let it sit for 10 minutes and brush it out.
12. Multani Mitti
Washing out your hair with multani-mitti gives it a lovely bounce to your hair while removing the unnecessary oils.
13. Vinegar Rinse
Mix ½ a cup of vinegar with half a bucket of water, rinse through hair after shampoo and conditioner for bouncy looking hair.
14. Tea Tree Oil
Mixing a small amount of tea tree oil into a carrier hair oil will provide a great relief from oily hair.
15. Lemon Rinse
Rinse your hair with some juice of lemon with a small cup of water.
[ Read: Home Remedies For Oily Hair ]
Hair Care For Dry Hair
16. Olive + Honey
Mix two tablespoons of olive oil to a half cup of honey and apply onto hair and keep it on for an hour and then wash as usual.
17. Egg Yolk + Honey + Yogurt
Beat an egg yolk and mix with honey or yogurt for a protein rich pack for your dry hair.
Home Remedies To Get Rid of Dandruff and Residue Build Up
18. Lemon Juice + Olive Oil
Lemon juice and olive oil mixture removes dandruff and reduces itchy sensations on the scalp.
19. Baking Soda
Baking sodas made into a paste with water, massage it into the scalp and wash off with a mild shampoo to remove the buildup easily.
These home remedies will surely turn your dream of having beautiful hair into a reality. Besides, your diet also affects the health of the hair. It is, therefore, important to eat plenty of fruits, vegetables, and high-protein foods to condition your hair naturally.
Additional Hair Masks
20. Fenugreek + Yogurt
Apply a pack of soaked fenugreek with yogurt, grind it the night before and use it the next morning. Wash it off with a gentle shampoo and don’t forget to condition it.
21. Honey + Banana
A paste of honey and ripe banana makes you hair soft, just like baby hair.
22. Plain Yogurt
Plain yogurt mask softens the hair and provides a glossy finish.
[ Read: Rosemary For Hair Growth ]
Use hibiscus leaves paste or powder with water; it makes hair smooth and prevents dandruff.
Henna conditions hair but the results vary based on the hair texture.
Homemade Shampoos, Conditioners, And Rinses
But hair mask is not the only haircare product you can whip up at home! Shampoo’s, conditioners and final rinses are quite simple to do too!
Shampoo 1: Dandruff Removal
Here are a few homemade shampoo recipes.
- 1/4th cup of distilled water
- 1/4th cup of liquid castile soap
- 1/2 tsp of light vegetable oil or jojoba oil
- 1 tbsp of apple cider vinegar
- 3 tbsp of apple juice
- 6 finely ground cloves
How To Make
Mix all the ingredients in a blender and use as you would use your regular shampoo. Refrigerate leftovers and never store over 3 days.
Shampoo 2: Add Shine
- 1/4th cup of distilled water
- 1/4th cup of liquid castile soap
- 2 tbsp of dried rosemary
- 2 tbsp sweet almond oil
- 1/4th lemon essential oil
How To Make
First, boil the rosemary and distilled water till you can smell the fragrance. Then strain out the leaves. To this add the remaining ingredients. And store.
And a few conditioners are coming your way.
Conditioner 1: For Strengthening
- 4 tbsp of extra virgin coconut oil
- 2 tbsp of pure honey
How To Make:
Melt both together by placing the cup with the ingredients in boiling water. Pour the mixture onto washed hair and wrap it in a towel for 20 mins. Wash out 80-90% of the conditioner.
Conditioner 2: Style Setting Conditioner
- 1 tsp of gelatin
How To Make:
Mix the gelatin in water and rinse your hair with it.
Rinse 1: For Shine
Now for the homemade rinses!
[ Read: Homemade Beauty Tips For Hair ]
- 4 tsp of water
- 2 tsp of apple cider vinegar
- 3 drops of lemon essential oil
How To Use
Add this to the final rinse and rinse well.
Rinse 2: Remove Styling Products
- 1 tbsp baking soda
- 1 cup of water
How To Use
Massage the paste well into your hair scalp. Wash with warm water and then cold water.
General Hair Care Tips
Let us have a glimpse at the general hair care tips you should follow besides these home remedies.
Food and Hair
- Eat all the protein rich and nutritious food you can.
- Vegetarians can get all the protein from pulses or supplements.
- Ensure that you drink a lot of water at regular intervals to keep your system clean, thus helping boost hair growth.
- An egg hair pack is the best of all hair care remedies for any hair type.
- Make sure you wear a hat or scarf on your head in the strong sun, thus helping it protect from the harsh rays while keeping you hydrated.
Right Kind Of Water To Rinse The Hair
- It also is important to wash your hair with slightly warm water over hot water. Hot water tends to snatch away possible nourishing natural skin oils, leaving the skin high and dry.
Use Of Electrical Appliances For Styling
- It also is important that you avoid the use of hair dryers, straighteners, and curlers, as they leave the hair dry, dull or even lifeless. Sometimes over using of these electrical appliances for styling burns the hair, which further remains difficult to repair.
Combs And Brushes
- It is important to know what kind of combs and brushes are used to manage the hair. High-quality combs and brushes are suggestible over low-quality products as they help you massage and relax your scalp.
- Combs would be more suggestible than brushes. However, paddle brushes available in the market are better than the other brushes.
- Ensure that the combs and brushes you use are clean and neat.
- Avoid sharing combs and brushes as it increases the chances of transfer of dandruff and other skin infections.
Avoid Over Use Of Chemicals
- It is better to avoid overuse of chemical shampoos and conditioners as they also are possible ingredients that leave the hair dull and dry. Ingredients such as parabens are said to be dangerous.
- The chemicals apart from doing no good to your hair, do no good to the environment. So it’s better to use products that are naturally obtained or herbal in nature.
- We also could do a little more to yourselves and environment by using products that are free of animal testing.
These long healthy hair tips help if you use them on a regular basis. Let us know which hair remedy did you try and did it benefit you? We look forward to your feedback on the comments section below