10 SUPERFOODS TO EAT DURING COLD AND FLU SEASON
Tis the season to easily catch germs at the gym.
The gym is a breeding ground for germs, especially during cold and flu season. Everyone is sneezing, blowing their nose and then touching gym equipment. Where’s the gym etiquette of wiping your hands clean, not just the equipment? To prevent yourself from catching the gym-floor sniffles, give your immune system a boost with the following foods.